During my pregnancy, my wonderful midwife suggested taking bee pollen.
Bee pollen? People take bee pollen?
Yes, and for good reason.
Bee pollen is a super food- containing vitamins (especially your B vitamins you need), amino acids, minerals, and protein! It can boost your immune system, energy, memory, and overall health!
Sounds good, but does it work?
It does for me! I notice a difference when I take my bee pollen, I feel more alert and energetic.
For more information, read these links:
http://www.shirleys-wellness-cafe.com/bee.htm
http://www.alternativescentral.com/beepollen.htm
CAUTION: If you have or suspect an allergy to bees do NOT take this supplement. If you are unsure, start slowly at just a few pollen granules at a time and work your way up from there.
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